About Interpersonal Difficulties
As humans we are social. We create relationships, struggle with relationships, grow in relationships and even grow within ourselves because of relationships.
It is common to experience problems with interpersonal relationships. Everyone experiences conflict or misunderstandings in communication with others. However, if you find you are continually experiencing this with your friendships and relationships keep breaking down, then you may need additional help understanding what is going wrong.
Benefits of Therapy for Interpersonal Difficulties
What to Expect From Treatment
At Mind Mode Psychology in Wollongong, we use different types of supportive therapies and skill-based counselling to help clients learn more about their interpersonal skills and needs, as well as attachment styles and how to repair attachments. We can help with learning communication skills, empathy skills, listening skills and the change of Cognitive Distortions which may be impacting on the way we relate to others.
Mind Mode can also help people who have left violent relationships where there was domestic violence, to understand the impact on themselves and their self perceptions. Therapy aims at helping to further develop confidence, boundary setting skills and self worth, as well as learning about what makes a healthy relationship and breaking the cycle of violence.
Get in touch with our local team today to make an appointment.
Phone: (02) 4288 4667 | Fax: (02) 9049 5021 | firstname.lastname@example.org | Level 2, Suite 1/310 Crown Street, Wollongong NSW 2500
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