Interpersonal Difficulties

Relationships, Interpersonal Difficulties & Domestic Violence

As humans we are social, we create relationships, struggle with relationships, grow in relationships and even grow within ourselves because of relationships.

We use different types of supportive therapies and skill based counselling to help client's learn more about their interpersonal skills and needs, as well as attachment styles and how to repair attachments. We can help with learning communication skills, empathy skills, listening skills and the change of Cognitive Distortions which may be impacting on the way we relate to others.

Mind Mode can also help people who have left violent relationships to understand the impact on themselves and their self perceptions. Therapy aims at helping to further develop confidence, boundary setting skills and self worth, as well as learning about what makes a healthy relationship and breaking the cycle of violence.

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