Mind Mode Wollongong Psychologists

About Us

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Why choose Mind Mode?


  • You! - Because the reason we exist is to help you.
  • Genuine curiosity about you – We really want to know who you are and understand where you’re coming from.
  • Professional and empathetic – we understand that it’s hard speaking to a stranger about what really affects you. 
  • No judgement – trust us, we know there is no such thing as normal.
  • We're local - We are located in Wollongong and come from Wollongong and Shellharbour, so are able to help you engage in further supports outside of therapy too.

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Our Services

Individual Therapy for Children, Adolescents and Adult

Professional Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Motivational Interviewing.

Female psychologists available

Couples Therapy 

Strengthening sessions - to ensure the creation of strong foundations for a relationship.

Reparation sessions - to work through issues within a relationship and restore its strength.

Mind Mode has your Wollongong Psychologist to help with relationship issues.

Power Sessions

Short 30min singular or ongoing sessions to create motivation for a particular goal or basic psycho-education to increase assertive communication skills.

Other Insurances and Schemes

Mind Mode can also provide services under a number of different schemes, please contact us to see if we are who you are looking for.


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Why see a psychologist?

  • Because there is a difference between how your life is and how you want it to be.
  • Despite your best intentions to change things, progress just isn’t being made.
  • Symptoms of anxiety and depression can be overwhelming and you may not know what to do.
  • You might feel you’re too much inside your own head, overanalyzing everything, but never changing.
  • An objective third party could make the difference.
  • You may think you “just” need to do it, but it never seems to happen.
  • You know what you want to achieve but can’t work up the motivation to do so.
  • You might seem weird and feel like you shouldn’t think the way you do, but are embarrassed to tell someone.
  • Our space in one of safety and no-judgement, you may feel that this is what you need to be able to get things off your chest.


Contact Us

Mind Mode Psychological Services

Suite 2/129 Crown Street

Wollongong

Phone: 02 4288 4667

Text: 0435 733 612

Fax: 02 9049 5021

admin@mindmode.com.au

Hours

Please note bookings are essential. 

Feel free to leave a message, we'd love to get in touch with you!

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