"I am passionate about mental health and helping people to grow. My aim is to create autonomy, to build clients up and teach skills that ensures progress that can be maintained long term."
Cathy is a psychologist who has experience across a variety of sectors and presentations.
Known for her passion; positive attitude, and her ability to motivate others, she is eager to be on your team.
Cathy works with adults and young adults, using a variety of methods such as CBT, CPT, ACT, Motivational Interviewing and Solution Focused Therapy. She works with clients from all backgrounds, and any gender.
Cathy uses techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder.
She feels passionately about working with people on increasing their self-esteem and assertiveness skills and working with couples to rebuild and strengthen relationships.
Sessions are available immediately, so come in and see if Cathy can help you decrease your distress, achieve your goals and live an enriched life.
Marie-Clare is a registered Psychologist with AHPRA and an Associate Member of the Australian Psychological Society.
She is trained in a variety of treatment modalities including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and facilitating Group Therapy.
She has experience in various settings including high schools, Community Mental Health and generalist counselling as well as her special interest in psychometric testing for children and adolescents. These include intellectual, achievement and behavioural assessments as well as screening tools for Autism and other diagnoses.
She adopts a client-centred approach and strives to provide a genuine, supportive, safe and non-judgemental space for clients to explore the issues that bring them to therapy.
Helena is a registered psychologist and clinical psychology registrar. She works with children, families and adults of all genders.
Helena is informed by evidence-based practice including CBT approaches alongside ACT, DBT, Family Systems Therapy and Mindfulness Based Therapies. She has experience working with depression and anxiety as well as stress, grief, behavioural problems for children and adolescents, sexual assault, complex trauma and/or post-traumatic stress disorder and bipolar disorder.
Helena’s aims to create a safe and non-judgmental space. She hopes that through facilitating open and honest connections, we can lead more meaningful lives.
Administration and Reception
Aimee joined our team in August of 2018. She currently shares her time between Mind Mode and university, where she studies commerce, majoring in marketing and public relations.
Aimee has a strong interest in psychology, and a passion for mental health. She is dedicated to helping others, and is here to assist you with any questions or concerns.
You can contact Aimee at reception by emailing email@example.com or by calling 0435 733 612. Our clients are Aimee's priority, and she will do her best to address all enquiries as soon as possible.
Phone: 0435 733 612
or (02) 4288 4667 | Fax: (02) 9049 5021 | firstname.lastname@example.org | 2/129 Crown Street, Wollongong NSW 2500
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