Meet the Mind Mode Team!

Wollongong and Campbelltown Offices

"I am passionate about mental health and helping people to grow. My aim is to create autonomy, to build clients up and teach skills that ensures progress that can be maintained long term."

Cathy (she/her) has experience across a variety of sectors and presentations. Known for her passion, positive attitude, and ability to motivate others, she is eager to be on your team.

Cathy works with adults, children and young adults, using a variety of methods such as CBT, CPT, ACT, Motivational Interviewing and Solution Focused Therapy. She works with clients from all backgrounds, and any gender. 

Cathy uses techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar, adjustment disorder and many more.

She feels passionately about working with people on increasing their self-esteem and assertiveness skills and working with couples to rebuild and strengthen relationships. 

Cathy is currently on the track to become a Certified Gottman Therapist and uses the Gottman Method in all of her relationship counselling, both with individuals as well as couples. She also runs several group programs for relationships and just loves helping others to connect in healthy ways.

Cathy is also an AHPRA board approved supervisor and provides individual and group supervision to provisional psychologists, early and late career psychologists, as well as others who work in the mental health industry.

Cathy's books are currently closed to couples and individuals, please contact admin to be placed on her waitlist or be directed to another clinician with a similar interest and skill set.

"I enjoy working with clients in a holistic and client-centred way, acknowledging that we all have our own values, goals, priorities in life. I like to appreciate the individuality within people."

Sarah (she/her) is a Clinical Psychotherapist who says she is "driven to help people overcome and empower themselves in their lives."

Sarah has an undergraduate degree in Psychology with a Masters in Criminology and Criminal Justice as well as a Masters of Counselling and Psychotherapy. She has clinical registration with PACFA and an extensive background working with complex client's with a history of trauma and addiction.

Sarah has also completed level 3 of the Gottman Couples Counselling method and is eager to work with couples to overcome difficulties and strengthen relationships through practical strategies. Sarah also has extensive experience in counselling those with Cognitive Impairment.

Sarah likes to create an individualised approach to each client and has experience counselling people with a range of diagnoses including; anxiety, depression, personality disorders, etc. (see our services page). Sarah works as a trauma-informed therapist and it is important to her that the therapy work is collaborative and promotes safety and autonomy. 

Sarah works Monday-Friday every day. Please be aware that sessions with Sarah do not attract a Medicare rebate; however, her services can be covered under Worker's Compensation, Victims Services, a number of Private Health Providers and under the NDIS.

Sarah's books are currently closed. Please contact the admin team now to secure your place on her waitlist.

Meet Patrick (he/him), an experienced psychologist with over a decade of dedicated service in the disability support field. Patrick adopts a neuro-affirmative, non-judgmental, and compassionate approach, working empathetically and holistically. The primary goal is to establish a safe and trusted environment that empowers individuals to achieve their goals and overcome life's challenges.

Patrick offers a comprehensive array of evidence-based treatments and assessments, drawing from well-established therapeutic modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Specialized expertise is extended to meditation, mindfulness, motivation, and attachment, ensuring a well-rounded approach to support your well-being.

Patricks experience has been predominantly working with children and adolescents with behavioural and developmental concerns. Patrick has special interest and skill in working with Autism, Attention-Deficit Hyperactivity Disorder, Anxiety, Depression, Existential anxiety/crises, Social Skills, Trauma, Grief, Obsessive Compulsive Disorder, Anger management, and Parenting Skills Development.

Quality of care is of paramount consideration to Patrick, and he is here to accompany you on your journey towards growth, recovery, and self-discovery.

Patrick's books are currently open for immediate bookings. Please contact the admin team now to secure your appointment, or book online below.

"Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom” – Theodore Isaac Rubin

Ailsa (she/her) is registered with AHPRA as a generalist psychologist.  She moved to Wollongong a few years ago after working in remote regional NSW for 10 years . Ailsa works with adults and adopts a holistic Humanistic approach utilising a biopsychosocial practice model.

Ailsa’s skill set encompasses trauma-related therapies within the context of sexual assault, family and domestic violence, drug and alcohol, mindfulness and self-compassion. She enjoys working with older adults, and those transitioning into retirement. Ailsa uses a range of therapeutic interventions including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy, Motivational Interviewing , Exposure Therapy, Schema Therapy and EMDR. 

Ailsa provides individual services for a number of presenting concerns under the Medicare, NDIS and Open Arms schemes. 

Ailsa's books are currently open for immediate bookings. Please contact the admin team now to secure your appointment, or book online below.

“There is a crack in everything. That’s how the light gets in.” - Leonard Cohen 

Steve (he/him) has over 30 years of clinical experience, which has encompassed working with PTSD, anxiety disorders grief and loss and adjustment disorders, as well as many more. 

Steve is passionate about inclusivity and moving clients from a place of languishing to flourishing. He feels lucky to be a psychologist, being able to learn about others lives and accompany them for part of their journey. 

Steve’s sessions may include Blossom, the ultimate therapy companion, and Mind Modes cutest mascot. So, if you love a bit of canine companionship in session this is the place for you and Steve is your guy! 

Steve uses a mix of Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Gestalt Therapies and has an interest in Brain Spotting. He sees adults from 18 and up and loves to see clients across a range of cultural backgrounds. See our Clinical Services page for more details of whether Steve is the right fit for you and call now. 

Steve's books are currently open for immediate bookings. Please contact the admin team now to secure your appointment, or book online below.

“We must see in every person a universe with its own secrets, with its own treasures, with its own sources of anguish, and with some measure of triumph.  

In each person, a universe.”  – Elie Wiesel

Katie (she/her) is a warm and gentle psychologist who has experience across a range of settings, from AOD & gambling, to refugee mental health and private practice. She holds an Honours Degree in Psychology, a Masters of Health & International Development, a Diploma of Counselling and a Certificate IV in Alcohol & Other Drugs. Katie is passionate about providing high-quality psychological services to adults and her particular areas of interest include trauma, anxiety, depression, perinatal mental health, AOD, existential concerns and how psychology can be practiced across different cultures and contexts.  She has an interest in schema therapy, ADHD and Autism, the perinatal period, and alcohol and other drugs. 

Katie's approach to psychological practice is informed by a Schema-Therapy Framework, Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT)and the principles of Motivational Interviewing (MI).  She believes there is incredible depth and complexity in each individual and that the therapeutic journey we take together – should honour this. She seeks to understand the way the client sees the world with empathy and gentleness. To embark upon therapy with an individual - is a great privilege and Katie views it as a client-led, collaborative process.  

Katie's books are currently closed. Please contact the admin team now to secure your place on her waitlist.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou

Hilary (she/her) works with adults, couples and adolescents to help build their skills and confidence to achieve their goals. By creating a comfortable and judgement free environment, Hilary prides herself on making it easy to talk about difficult topics.

Hilary specializes in providing Psychosexual Therapy and Gottman Method Couples Counselling, as well as using methods such as CBT, ACT, DBT and Attachment theory.

Hilary uses these techniques to help people struggling with relationship difficulty, sexual concerns and mental health issues including communication breakdowns, sexual dysfunction, sexuality and gender, anxiety, depression, stress and neurodiversity (see our Clinical Services page for more).

Hilary aims to empower clients to take control of their mental health and improve the health and satisfaction of their relationships. 

Hilary's books are currently closed. Please contact the admin team now to secure your place on her waitlist.

Kelly (she/her) is a Registered Psychologist with AHPRA. She works with clients aged 18 and above, from any cultural background or gender. Kelly is motivated to provide a safe and supportive environment for all of her clients and it is important to her that she work alongside you in achieving your goals. 

Kelly believes that each individual is unique, and therefore, deserving of individualised treatment. Kelly has experience with evidence-based approaches such as Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. She utilises skills from treatment methods to support clients struggling with a range of mental health concerns such as anxiety, depression, complex trauma, personality disorders, ADHD and eating disorders. 

Kelly's favourite thing about being a psychologist is the sense of contentment she feels when creating a safe environment for client's where they have the room to feel heard and supported in their journey. 

Kelly's books are currently open for immediate bookings. Please contact the admin team now to secure your appointment, or book online below.

Miriam (she/her) is an AHPRA registered psychologist who achieved her Master of Clinical Psychology at the University of Sydney. She is currently completing her registrar program to be endorsed as a clinical psychologist. She aims to provide a safe, compassionate, and collaborative space to help clients recognise their strengths, overcome their challenges, and affect long-term changes.

Miriam draws from her experience with evidence-based therapeutic modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Schema Therapy to tailor an individualised treatment plan for her clients. She works with adults and adolescents from all backgrounds with a range of clinical presentations including anxiety, depression, stress, phobias, relationship difficulties, suicidality, PTSD, and emotion dysregulation. She trained at the Child Behaviour Research Centre and worked with parents of young children with behavioural issues such as oppositional defiance disorder, ADHD, conduct disorder, and autism. 

Miriam is a curious and empathetic listener, and her therapeutic approach is non-judgemental, respectful and client centred. She is available to provide individual services under the Medicare and NDIS schemes. 

Miriam's books are currently open for immediate bookings. Please contact the admin team now to secure your appointment, or book online below.

Meet the Mind Mode Admin Team!

These guys do everything to ensure your bookings run smoothly and a whole bunch of background stuff you wouldn't expect.

They are in charge of making bookings, taking payments, getting your rebates through and stocking up the waiting room with hand sanitiser, Mentos, tea and coffee!

They are also the wonderful people here to greet you, make you feel comfortable while you wait for your psychologist and help you with any enquiry. Each of our team are focused on being friendly and professional, to ensure you feel safe and can trust that they will do the best they can by you. 

These are the people to contact if you have any questions or concerns, just give them a bell by email or phone.

Our admin team are available to assist you with any questions you may have. You can contact them by emailing admin@mindmode.com.au or by calling 02 4288 4667.