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Life Direction

Feeling lost?


We can use value identification, Acceptance and Commitment Therapy, Motivational Interviewing, vocational counselling, Solution Focused Therapy and more...to help you find your direction and get you started to getting to where you want to be.


Call us for more information regarding these therapies and our "Power Sessions" which are 30-minute motivational boosters to help keep you accountable to your goals.

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